Health + Wellness
10 Of The Best Things To Do In Maleny And Montville
From walks and hikes to tasty eats and the Sunshine Coast’s most scenic mountain view, here are all the best things to do in Maleny and Montville.
Get Moving In 2024 With This All-Encompassing Gym Membership
Eliminate barriers of resistance—and find a gym that hits all the right notes.
Lace Up And Hit The Best Sunshine Coast Bush Walks (2024 Edition)
We’ve searched far and wide to find you some of the best walks on the Sunshine Coast, and we think we’ve found a few gems.
City Cave | Sunshine Coast
More than just a float destination, City Cave is your ultimate relaxation retreat.
Skóra Studio
Skóra Studio is Buderim’s luxe new skin sanctuary, levelling up the Sunshine Coast beauty scene. Skóra, meaning skin in Polish, is a nod to owner Kelsi Taylor’s Polish ancestry, and is designed to highlight the importance of good skin health.
Frais Studios
Frais Studios is a boutique hair salon nestled in Maroochydore that specialises in creating naturally inspired, lived-in luxury hair. Founded by renowned industry educator Renee Saville, Frais delivers sustainable colour and precision haircuts with a high end luxury finish.
Lean Into A Spa Day And Improve Your Sleep At The Gold Coast’s New Luxe Bathhouse
Nestled along the stunning Kirra Beachfront, Native State is the Gold Coast’s premier bathhouse destination offering steam and soak experiences that are guaranteed to have you feeling in a state of zen.
11 Beautiful Sunshine Coast Waterfalls That You Can Actually Swim Under
The best Sunshine Coast waterfalls are only a short drive and hike away.
From Slow Flows To Noughties Pop Rides, 8 Peloton Workouts To Try In 2024
If the new year has left you re-setting your goals and searching for more motivation, it might be time to switch it up in favour of a fitness routine you’ll actually keep.
Pantree Wholefoods
It’s well known that the Sunshine Coast is a mecca for health-oriented businesses and we’re pretty damn happy about it. One of the newest health kids on the block, Pantree Wholefoods, is an organic wholefood grocer nestled in Buddina you need to add to your hit-list. Pantree is a small family-owned business grown from a passion for sustainable, waste-free living, and you sure can taste the love.
AOU Studio
AOU Studio is the Sunshine Coast's fresh new modern yoga house and creative studio, founded by dynamic trio of friends Jemma-Rae Sherwell, Rylee Williams, and Sarah Dalryple. Their vision was to create a unique space that combines yoga, meditation and creativity in a holistic experience. AOU is all about providing a space for everyday people to connect with themselves and others, and we can safely say they’ve nailed that. It's a special place where you can reset, collaborate, and recharge with an array of yoga classes, meditation classes, sound sessions and more.
CLO Studios
Home is where the heart is, and whether your humble abode is on the Sunshine Coast or you’re just dropping by for a visit, CLO Studios in Noosa is the kinda one-stop shop we adore.
Peloton Global Instructor Tunde Oyeneyin On Creating A Workout Routine You’ll Actually Keep
Here’s what the motivational Instructor taught us to help you smash your fitness goals in 2024.
Cunnamulla Hot Springs Is About To Be Queensland’s Newest Artesian Baths Destination
Coming to southern Queensland soon is the Cunnamulla Hot Springs, a stunning new hot springs destination where ultimate relaxation is guaranteed.
The 4 Signs Of Burnout And How You Can Prevent It
The way we live can be taking a dramatic toll on our overall wellbeing.
Aesthete Sunshine Coast
Stepping through Aesthete’s doors you’ll immediately feel relaxed by the earthy, welcoming tones of this luxury medispa. Housed in a beautifully refurbished 1930’s house, Aesthete has carefully curated a space filled with luxury and tranquility that delivers both holistic and cosmetic treatments tailored with the utmost care to suit unique needs. Knowing that these treatments can often be daunting, Aesthete gently welcomes you into the fold with a 90-minute consultation that looks at both clinical treatments and lifestyle factors to ensure you are in the best and most gentle of hands. Pair this with a complimentary LED phototherapy treatment and we can officially say we’ve never trusted a wellness clinic more.
Lagree By The Sea
We all know getting the motivation to hit the gym in the morning can be a real struggle, and more often than not, we don’t emerge from our cosy duvet fort. That is, until we were introduced to the fitness haven that is Lagree by the Sea.
Tank Bathhouse
Kick off your shoes, take a deep breath and prepare to be transported to a luxurious, rejuvenating environment reminiscent of a coastal paradise. No, you’re not on an island getaway, you’ve just stepped into the heavenly Tank Bathhouse and Day Spa.
Why Now’s The Time To Jump On The Aussie E-Bike Revolution
The answers to all your questions and curiosities before you jump into your big e-bike purchase.
11 Of The Sunshine Coast’s Most Beautiful Day Spas To Treat Yourself
We've been kneaded, tugged, scrubbed, and polished to bring you this hand-picked selection of the best Sunshine Coast day spas.
30 Of The Best Things To Do On The Sunshine Coast In 2023
A little food, a lot of adventure and some cliche sightseeing spots for the tourists at heart. If you're visiting the Sunshine Coast for the first time, consider this your spotter's guide.
Live Pilates
Using the latest reformers and equipment from leading brands, along with a premium fitout and stunning fixtures, the new Live Pilates studio in Sippy Downs looks like the place where you’ve wanted to work out your whole life.
The Orangerie
If you’re due for a little self-care and indulgence, we’ve found just the thing.
Artisan Aesthetic Clinic
Tucked in Cotton Tree, across the road from Maroochy River, Artisan Aesthetic Clinic is the latest one-stop boutique beauty shop on the Sunshine Coast offering expert face, skin, body and cosmetic treatments.
30 Of The Best Cheap Things To Do On The Sunshine Coast
We’ve scrounged together 30 of the best things to do on the Sunshine Coast that are fun, sometimes tasty and maybe even free.
Grab Your Furry Pal For The Best Dog-Friendly Sunshine Coast Walks
Call over your dog, grab the leash and get ready to take off into the sunset—here are the best dog-friendly walks on the Sunshine Coast.
6 Ways To Embrace Slow Fashion And Reduce Wardrobe Waste
Looking for a way to shake up your wardrobe without costing the earth?? We've teamed up with AGL to share some top tips you can use to minimise material waste, reduce your spending and most importantly, refine your wardrobe.
FloCryo
We’re willing to try anything once. No really, we are. So, when we got the chance to give cryo a go, how could we possibly say no? In case you missed it, cryotherapy is blowing up thanks to celebrity fans like LeBron James and Jen Aniston. Marky Mark does it every single day.
Ikatan Balinese Day Spa
Dying to holiday in Bali and relax by the pool with a back massage and pedicure? Save money on those flights to Indonesia and instead, book in a visit to Ikatan Day Spa, just minutes from Noosa.
Exalto Flow
A yoga studio dedicated to the asana practice, Exalto Flow is one of the newest yoga studios on the Sunshine Coast. And it’s a beauty. Located in Warana, you’ll find multiple classes each day, including Vinyasa, gentle flow, flow state, vinYIN, restorative and even meditation.
Your Extensive Guide To Health And Wellness Everyday
Your go-to destination for all things wellness.
6 Meaningful Ways to Give Back To Your Local Community
Set yourself a pledge to give back. Volunteering your time and effort is a rewarding, warm-fuzzy experience. The positives are endless: you’ll experience a sense of purpose, learn new skills, and connect with cool new peeps.
How To Meditate If You’re A Total Beginner
We thought we’d get some expert tips on how to add meditation to your daily routine, and what you should be doing when you finally sit down to clear your mind.
Downward Dog Hot Yoga
Things heat up fast at Downward Dog Hot Yoga at Noosa Marina, so be prepared to sweat. Taking place in a 33-degree room, each class aims to teach modern inspired lessons without forgetting the traditional aspects of yoga.
Peaches Hair Studio
Peaches Hair Studio is a dynamic and creative hair salon located in the bustling hub of Peregian Beach Village. The vibrant team strive to achieve the wow-factor for every client, so you can expect not only extensive expertise, but a dedication to excellent customer service. Specialising in creative colour, blondes and balayage, and with over 10 years of experience, you can do no wrong at Peaches.
Ripple Massage
If your idea of relaxation consists of not leaving your own home or hotel room, then you need to get Ripple Massage on speed-dial.
15 Of The Sunshine Coast’s Best Yoga Studios To Get Your Stretch On
If you want to get your stretch on at some of the best yoga studios on the Sunshine Coast, assume Child’s Pose and get reading.
6 Foodie Hacks To Help You Spend Less But Experience More
Keen to eat delicious food but spend less? We’ve teamed up with AGL to share some top hacks you need to know about to make positive changes and save some coin at the breakfast, lunch and dinner table.
Balance, Boundaries And Believing In Your Work With Musician, Eves Karydas
Two things that often go hand in hand are live music and alcohol. From festival benders to a quiet beer at catching your new favourite band, seeing live shows can feel synonymous with having a drink—but it doesn't have to be that way.
Velvet Mane
This bright and beautiful salon in Peregian Beach delivers ‘lived in, low maintenance, effortless hair’, perfect for our coastal lifestyle.
Barre & Bike
While hitting the gym can be a bit of a slog at the best of times, Barre & Bike is a total game-changer, offering fun unique dance-based workouts, you’ll actually look forward to.
5 Positive Health Benefits To Expect After Cutting Back On Booze
While we like to have a cheeky tipple here and there, boozing too much on the regular can lead to lingering health issues.
6 Ways To Cut Back On Drinking If You Want 2023 To Be Less Boozy
Looking for 2023 to be a bit less boozy, we’ve got you! And no, you don’t have to go cold turkey (if you don’t want to).
7 Easy Ways To Treat Yourself Now The Gift-Giving Season Is Over
Annnd that’s a wrap. The festive season is behind us. While there are no more presents sitting enticingly below the tree, there’s no need to put a stop to the treats. Make time for yourself and seek moments of indulgence and bliss—no matter how big or small.
Brooklyn And Billie
Get that “got my hair did” feeling on the regular at the Sunshine Coast’s first ever blow dry and beauty bar, Brooklyn and Billie.
Raw + Rice
Raw + Rice is one of the best dedicated poke bars on the Sunshine Coast, serving deliciously fresh bowls of goodness just a stone's throw from Noosa Beach.
Whole Life Health Foods
Imagine a place on the Coast where you can not only find healthy food options to either dine-in our takeaway, but you can also learn something along the way about improving your lifestyle and health. A one-off store where a plethora of foodie options are available to suit your individual and tailored needs. Think: paleo, keto, low carb, gluten-free, sans refined sugar, FODMAP and everything else in between.
5 Easy Ways To Boost Your Confidence Before Your Next Night Out
February is just around the corner which means Valentine’s Day is too. And whether you celebrate it with your mates or a date, the day calls for special nights out with people you love.
The Joy Of Performing And Embracing Spontaneity With Producer, Kid Fiction
For artists like Isaac who are drawn to creating, music is undeniably in their blood, so we've teamed up with Australian Red Cross Lifeblood to dive a little deeper and uncover the passion for collaboration, live performance and a drive to contribute to the world around him that pump an unmistakable rhythm through his veins.
Finding Creativity Through Routine And The Importance Of Giving Back With Memphis LK
We’ve linked up with Australian Red Cross Lifeblood to take you on a deep dive into Australian artists with music in their blood, and there’s no better place to start than with LK (her dad is Paul Kelly, and if that doesn’t suggest she was born with music flowing through her veins, we don’t know what does.)
Water Resist
Now we've all been swimming and cycling right? They are both forms of exercising we all know (and some of us love) BUT what if I told you that you could combine the two?!
Waterpistols Surfboards
This amazing new concept store is the first of its kind on the Sunshine Coast. It's a surfboard shop with a side of amazing fresh food and All Press coffee. Sounds cool right guys? We love the clean and crisp interior of the store mixed in with the Waterpistols Surfboards hanging from the ceiling. It's the perfect place to buy a board or some wax, and then sit down and enjoy a healthy poke bowl and smooth coffee on the Sunshine Coast.
The Luxe Effect
A visit to The Luxe Effect is more than just a booking…it’s an experience. They take their time before your appointment to discuss the look you want and how to best achieve it. They are committed to sculpting beautiful brows that frame each individual face. They even throw in a lil’ tutorial on how to maintain those bad boys post-consult to ensure your brows stay on point long after you leave! If that’s not stellar service, we don’t know what is.
World Record Holder And Paralympian, Michael Roeger On The Joy Of Running
As part of The Run Up, we chatted to Michael about his journey—what keeps him coming back to running time and again despite the challenges, what it’s like to represent your country on the global stage, and what it is that makes him run happy.
Gold-Medalist Ellia Green On The Value Of Sharing And His Journey To Running Happy
As part of The Run Up, a project to unearth the stories of some of Australia's most passionate runners to get you motivated to lace up, we chatted to Green about why he values running so highly and the role it has played in his past as well as shaping his future.
Ultra Marathon Champion Jacqui Bell On Conquering Challenges One Step At A Time
As part of The Run Up, a project to unearth the stories of some of Australia's most passionate runners to get you motivated to lace up, we chatted to Bell about what sparked a passion for this extreme sport, what motivated her to tackle a world-first challenge, and how the physical act of running ties in crucial to her mental and overall wellbeing.
Hello Trader
Hello Trader is a stunning concept store in Maroochydore industrial area. Found in a converted warehouse, this light and bright space is home to Hello Trader’s own hero collection, as well as a handpicked selection of goods from local and international brands and makers. Decked out with stunning textiles (think: antique Moroccan rugs), furniture and homewares, you’d best be putting a max spending limit on your card before stepping inside, or risk going a little cray-cray buying up everything. #noregrets
Haras & Co
Haras & Co is a dynamic and creative hair salon located in the prime bustling hub of Peregian Beach Village. The experienced team strive to achieve the wow-factor for every client, so you can expect not only extensive expertise but a dedication to excellent customer service. Plus, who could resist a visit to the salon when it looks as good as Haras & Co. Not us!
Raw + Rice
Raw + Rice is the Sunshine Coast's first dedicated poke bar, serving deliciously fresh bowls of goodness just a stone's throw from Mooloolaba Beach.
How One Run Turned Into A Life-Changing Passion With Attica Sous Chef, George Wintle
From community and structure, to how life has changed in the whirlwind eighteen months since that first run, we chat with Wintle about his run up into a new passion.
5 Ways I Invested In My Health, Wealth And Happiness In One Week
I decided to spend a week investing in my own health, wealth and happiness to set me up for long-term success.
I Spent A Week Embracing A More Sustainable Morning Routine, Here’s What I Learned
Producer Caitlin Booth takes spent a week embracing more sustainable practices, drawing inspiration from 7-Eleven’s recent sustainable glow-up.
General Officer
Get the shear of your holiday at Peregian Beach’s General Officer, where you can browse through the tees, caps, shorts, and artworks in store while you wait.
The Privateer Barber
The new kids on the barber block, Privateer in Marcoola have gained quite the following since opening earlier this year. Our eyes went all love-hearty over the all black shopfront and from there, well, we were already hooked. Tucked around the corner from some of our foodie faves like Little Boat Espresso and Bulli, if you’re on the hunt for one of the best barbers on the Sunshine Coast and you live around the middle of the Coast, you should be counting your lucky stars, right about now.
CGM Pilates
CGM Pilates offers the ultimate toning Pilates classes on the Sunshine Coast, with a schedule jam-packed with mat, reformer and barre sessions at their gorgeous Maroochydore studio. Whether you consider yourself a Pilates pro, or you're just looking to try something new, CGM will help you on your way to achieving your fitness goals (#beachbod anyone?).
Feel The Burn At 15 Of The Sunshine Coast’s Best Pilates Studios
Addicted to improving your strength? You're going to love our roundup of the best pilates studios on the Sunshine Coast.
10 Of The Most Relaxing Massage Spots On The Sunshine Coast
From remedial massages to hot stone massage to foot massages, scroll on for ten of the Sunshine Coast’s best massages, which are sure to rub you up the right way. Let bliss ensue.
Ladies Talk Money Answer Your Tax-Time Questions
Co-founder of Ladies Talk Money, Jess Brady, answers your burning health insurance questions, so you can feel a little more equipped—and relaxed—come tax time.
Greenhouse Cafe
If you prefer to stick to meals made from organic ingredients, make a beeline for Greenhouse Cafe in Caloundra.
Elixiba
Elixiba is where you take your mates, if you’re trying to convince them there’s more to a vegetarian diet than eating lettuce. Seriously!
Belmondos Organic Market
This might just be the MECCA of all deli-goers. Not just a corner store, but an organic haven open six days a week, Belmondos Organic Market has earned its reputation as one of THE baddest (that means good) boys in town where a fine feed is concerned.
6 Reasons You Need To Visit This Food & Entertainment Mecca On The GC
Nestled in the beating heart of Surfers Paradise, we’ve found the perfect place for the ultimate fun day out. Think: epic games, live sport and a total foodie nirvana. So where can you find this awesome spot? Perched on the corner of Surfers Paradise Boulevard and Cavill Mall, boasting a 100-metre frontage opposite the world-famous Surfers Paradise Beach, is Paradise Centre. Home to over 90 stores, an alfresco dining precinct and a buzzing entertainment hub, gather your crew and make tracks here stat.
Why Diversity Is More Than Size Fluidity, According To Modelling Agent Nikki Mann
When we think of a model, we conjure a standard vision in our minds. You know the one. For decades, model status has remained tall, thin, white, able-bodied and cis-gendered. Not always, but most of the time.
Your Ultimate Day Trip Guide To The Sunshine Coast Hinterland
Whether you’re planning a cheeky weekend getaway or an adventure-packed day trip, consider this list of the best things to do in the Sunshine Coast Hinterland your bible.
House Of George
Ruling the Sunshine Coast hair scene for over 17 years, House of George is a vintage-inspired salon set in a quaint Queenslander-style building in the Maroochydore CBD.
Noosa Flow
Tucked upstairs along Gympie Terrace, Noosa Flow’s louvered windows and sliding doors look out over Noosa River.
9 Of The Most Hyped Activewear Pieces To Add To Your Workout Rotation
To help you get moving this autumn—and ensure you’re looking your finest when you reach peak perspiration—we’ve rounded up the best new gear from Hype DC.
5 Surprising Ways To Sleep Better And Feel Great
We've teamed up with one of the best in the biz—Sheridan—to bring you five practical ways to slip straight into dreamland. Cosy sheets are mandatory, of course
STRONG Pilates Is A Game-Changing New Gym Combining Rowing And Pilates
STRONG Pilates is slowly making waves across Australia thanks to its innovative Rowformer machines that are part reformer beds and part rowing machine.
Kunara
The size of your local Woolies, this superfood supermarket has everything you could possibly need with over 18,000 natural and organic products.
Kinected Pilates Studio
Here at The OBÕæÈËÊÓѶ, we know a good thing when we see, eat, drink, try it. And Kinected Pilates Studio in Peregian Beach is no exception.
This Simple Hack Will Save You Serious Coin This Sale Season
It’s that time of year again—Christmas is right around the corner and with it comes countless crazy sales and deals to lighten the load on your wallet as you stock up for the silly season.
Make These 5 Easy Swaps To Get More Good On Your Plate
Rather than wait for the New Year's resolution we know won't stick, we're all about habits to get more good on your plate.
10 Sunshine Coast Events You Don’t Want To Miss This August
We’ve put together the ultimate hit list of the events happening on the Sunshine Coast in August.
The Float Space
Bringing one of the best-kept wellness secrets to our sandy Queensland shores, The Float Space was the first of its kind to open on the Sunshine Coast.Not sure what “floating” is? You’re not alone. Developed in the 1950s by a neuroscientist, floating was originally revered by psychologists for its ability to implement a kind of sensory deprivation that gave the mind and body the chance to solely focus on healing itself. Pretty amazing, no?
Captain Sip Sops
So much more than just a barbershop, Captain Sip Sops helped to propel the resurgence of barbers on the Sunshine Coast.
The Best Places You Can Learn To Surf On The Sunshine Coast
We’ve found the best places you can learn to surf on the Sunshine Coast, so you’ll be upright and coasting along the waves in no time.
See Your Skin Like Never Before With The Latest Innovation In Beauty Tech
Introducing the Lancôme Skin Screen — a revolutionary piece of technology catapulting us into the future of skincare.
Get Around This Nutritious Meal Delivery Service And Smash Your Health Goals
Between snap lockdowns, working from home and weekends spent in iso bingeing Real Housewives, you can absolutely be forgiven for pushing pause on your health journey or throwing in the towel altogether (especially for those in NSW and VIC right now).
Make A Difference And Support These 6 Businesses Doing Better By Our Planet
The winners of The Circle Awards AUS & NZ 2021 have officially been announced, and our carts (and hearts) are full of sustainable swaps we never knew we needed.
Glow Up Your Routine With Our Favourite 2021 Wellness Products
So, to help you wade through the clutter, we’ve teamed up with Vital to bring you the latest and greatest products that will help you thrive.
Culture Curve | Orgasms Go Green, Self-Care’s Radical New Self-Love And The End Of Hustle Culture
Welcome to Culture Curve—your go-to guide to what’s on the rise and slide in culture right now.
12 Unmissable Events To Check Out On The Sunshine Coast In June
To bring in winter and keep those cold day blues at bay, here are the best things to do on the Sunshine Coast this June.
10 Awesome Things To Do On The Sunshine Coast This May
Check out our picks of the best events on the Sunshine Coast in May.
Give Someone A Little Self-Care With This Gift Guide For All Things Beauty And Wellness
Here’s a heap of beauty and wellness gift ideas for someone in your life who could use some ‘me time.'
5 Emerging Wellness Trends We Tried So You Don’t Have To
Following recent events, if you have found yourself re-prioritising your self-care and wellness, we feel you. To ensure the opportunity to pause, reflect and re-assess isn’t put to waste, we’ve teamed up with Vital to try five emerging wellness trends, so you can leverage our newfound motivation.
Everything You Need To Know About ‘Data Bias’ And How It Affects Women
Implementing positive action to help make the world a better place takes courage, strength and tenacity. But to encourage and help others to do the same, well... that’s worth celebrating.
12 Epic Sunshine Coast Events To Check Out This April
Grab your diary ‘cause we’ve got a busy month planned for you with all of the best things to check out on the Sunshine Coast in April.
Culture Curve | Tune In To Audio Social Networks, Million Dollar Crypto Art, And Mindful Drinking
Welcome to Culture Curve—your go-to guide to what’s on the rise and slide in culture in April 2021.
Cover Your Face, Here’s Where To Buy Reusable Face Masks On The Sunshine Coast
If you are looking for a re-usable face mask to wear when one is needed, or just to have on hand in case, here’s where to buy them on the Sunshine Coast right now.
6 Mindfulness Activities To Try If You Struggle To Meditate
If there’s one thing we’ve learned over the past 12 months, it’s that prioritising your mental health and wellbeing is paramount. While many people claim meditation as the holy grail of mindfulness, it begs the question—what if you struggle to meditate or don’t enjoy it?
Forget Colouring Books, This Is The New Mindfulness Hobby To Get Around In 2021
If you’ve never been into colouring books, puzzles seem far too mundane, you could ever stay consistent with journaling, we think we may have just found your favourite new mindfulness hobby.
Here’s Where To Find The Sunshine Coast’s Best Tattoo Studios
We’ve compiled a list of the best tattooists on the Sunshine Coast, so you can finally tick ‘Get Inked’ off your bucket list.
6 Of The Biggest Trends Born In 2020 That Will Continue To Burn Bright This Year
2020 was, without a doubt, a turbulent year. Both bizarre and devastating, it was one of the most memorable in recent history, with every corner of culture—from music to work-life, fashion, sex, travel, and politics—getting shaken to the core. The New York Times called it “The Year of Blur”, paradoxically packed with significant events, but also a year in which time seemed strung out in the void, slowed down, and stretched out indefinitely.
Catch The Sunrise On The Sunshine Coast At These 7 Picture-Perfect Spots
There's no better time to appreciate the paradise we live in than first light at one of the best sunrise spots on the Sunshine Coast.
Work Up A Salty Sweat In The Newest Sustainable Swimwear Collab Made For The Surf
Get around H&M's latest collab dedicated to days spent at the beach and in the surf.
Chart The Rise And Rise Of Sexual Wellness, Genre-Less Hyper Pop Music And Mezcal
Welcome to Culture Curve—your go-to guide to what’s on the rise and slide in culture in December 2020.
5 Of The Sunshine Coast’s Most Sustainable Salons For Beautiful Hair
We all love a good pamper at the salon, it’s the ideal opportunity to sit back and let the worries of the world wash over you. But you don’t want your hair regime to come at the expense of the environment, which is why we've rounded up the best sustainable salons on the Sunshine Coast, to make sure you're in the right hands.
Clear Your Cabinet And Get Glowing With This Earth-Friendly Botanicals Skincare
Gone are the days that we would have to choose between our skin and the planet. The future is here people, and our skin is looking oh, so bright.
From Seltzer To SPF, Here Are 7 Homegrown Summer Essentials You Need This Season
From arvo beach dips to picnic hangs and backyard pool sessions, this truly will be our endless summer, and here's every homegrown summer essential you need to embrace this season.
Meet The 6 Aussie Artists Adding Colour To Donating Blood This Year
2020 has been a wild ride for everyone, but if the year has taught us anything, it’s that nothing lifts your spirits quite like giving back to those who need it most. And what better way to give back than by showing your ‘True Colours’ and donating blood.
Meet The Australian Made Sea Cucumber Serum That Makes Your Skin Glow Like Nothing Else
Baché De Mar’s sea cucumber collagen serums are a hit—here’s why.
Everything You Need To Know About Hemp Products, According To An Expert
If you’ve never heard of hemp beauty products before, prepare for your life to change. Or if you have but you’ve mistakenly thought they were taboo, then prepare to get schooled on this powerful and perfectly-innocent plant.
Indulge In A Little Self-Care At Noosa’s New Natural Skincare Emporium
The Orangerie is the Sunshine Coast’s brand new natural skincare emporium and it’s captivating us for all the right reasons.
Get Your Heart Pumping Thanks To This 80s Australiana-Inspired Home Workout Series
If your time in iso has been jam-packed with takeaway eats, cocktails and endless Netflix binges—us too—then we have just the thing to get you moving and ready for Euro summer 2021.
Do These 4 Things To Get A Better Night’s Sleep Tonight
Think you can’t train yourself to switch off and chill out? Guess again. Sleep Specialist Olivia Arezzolo hit us up with four easy ways to ditch the insomnia and train our bodies to consistently get a good night's sleep.
Up Your Eyebrow Game With 9 Of The Best Brow Studios On The Sunshine Coast
We’ve scouted the best brow studios on the Sunshine Coast to ensure your brows never take a nod to the 90s again.
Tame Your Locks At The Best Hairdressers On The Sunshine Coast
Tame your tresses with our list of foolproof Sunshine Coast hair salons to hit up for a new look.
This Portable Blender Just Went On Sale So You Can Up Your Smoothie Game And Step Out Of Iso Glowing
With restrictions easing there’s finally a light at the end of the iso tunnel, so if you’re like us and you’ve been planning your iso glow-up, now’s the time to kick-start that health and wellness journey.
Ease Your Workout Anxiety Thanks To This Leak-Proof Activewear Label Changing The Game For Women
For many women, workout anxiety is a very real thing. Whether you have your period or you’re one of 37 per cent of Australian women who deal with bladder leakage, working up a sweat can be a stressful time when it should be the very opposite.
RIP Period Pain, This Innovative Australian Startup Is A Game-Changer For Women Everywhere
If you’ve ever been stuck in bed with period paid and FOMO—like me and the other 88% of Australian women who have to deal with it every month—listen up because we’ve found a simple, safe, and scientifically-backed solution called Ovira, and it’s an absolute game-changer.
Urban Culture Curve | Pave A Way Forward With New Wave Positive Publishing
This month, we look at the power of positive headlines in a crisis, the industry emerging to serve our newly-formed at-home dining habits, 5G's unlikely place in pop culture, the dismantling of high maintenance beauty and international shopping, and our new-found enthusiasm for a ballet class.
Shop Smart At 5 Of Our Favourite Sustainable Sunshine Coast Businesses
To help you out and bring on those feel-good vibes you’ll be basking in when you shop smart, we’re sharing five of our favourite sustainable Sunshine Coast businesses.
Explore The Great Outdoors With The Best Bushwalks On The Sunshine Coast
Here’s a few things to add to your adventure bucket list—eight of the most beautiful bushwalks on and around the Sunshine Coast.
Fill Your Pantry At 7 Of The Sunshine Coast’s Best Bulk Food Stores
Next time you run out of pasta, cereal, spices or just about anything, head to one of these awesome bulk foods stores on the Sunshine Coast and stock up.
How To Boost Your Health In Iso And Glow From The Inside Out
Stress and anxiety can really start to take a toll on our bodies during a time when our physical and mental health has never been more important.
Get These Super-Cute Seed Packs Delivered And Grow Your Own Food At Home
Making it super easy to start your own food garden at home, Salisbury Grange is delivering hand-picked seeds straight to doorsteps, all across Australia, so you can get planting stat.
Get Sweaty With The Sunshine Coast’s Best Online Fitness Classes
Check out our selection of the Sunshine Coast’s best online fitness classes, and prepare to get your sweat on.
Dig Out Your Leotard, A Jane Fonda-Inspired Online Sweat Session Is Happening This Weekend
Get physical without the seriousness, thanks to a new online retro dance series being rolled out by one of the Sunshine Coast’s best wellness studios.
Put Away Your Hiking Boots, These Queensland National Parks Are Now Closed
Some of Queensland’s major national parks will officially close on Friday 3 April, due to coronavirus.
Slide On These Blue Light-Blocking Glasses To Boost Productivity While Working From Home
In the wake of COVID-19 and physical distancing, we’re stationed at our laptops while working from home and scrolling our phones to feel connected more than ever before.
Dig Out Your Sneakers, Tiny Off-The-Grid Homes Will Soon Dot This Sunshine Coast Ecotourism Trail
In very exciting news, the Sunshine Coast is getting a new world class ecotourism trail dotted with super cute, off-the-grid tiny homes that you can totally stay at.
All The Things To Eat, Do And See On The Sunshine Coast When It Rains
Grab an umbrella and keep yourself busy with all the best things to do on the Sunshine Coast when it rains.
Grab Your Board, Here Are The Best Stand Up Paddle Spots On The Sunshine Coast
Beginners can stick to flat waters, the adventure hungry can catch a wave or two—both are covered in our list of the best SUP spots on the Sunshine Coast.
Treat Yourself At These Beautiful Byron Bay Day Spas
This is the year to plan a wellness holiday at home, so book a trip and chill out in one of these holistic beauties—the best day spas in Byron Bay.
Wave Goodbye To Excessive Packaging With These 6 Eco-Friendly Brands
These six standout brands with innovative packaging ideas are here to help save the planet.
9 Of The Sunshine Coast’s Best Running Tracks To Get Your Heart Pumping
Here are our picks of the best running tracks on the Sunshine Coast, all of which are so scenic, you’ll forget you’re even running. Maybe.
Get Ducking And Weaving At The Sunshine Coast’s Best Boxing Classes
Here's a blow-by-blow of the best boxing classes on the Sunshine Coast.
11 Of The Most Beautiful Spots To Go Kayaking Around The Sunshine Coast
Crystal clear waterways, lush coves and subtropical sand islands, these are the best spots to go kayaking on and around the Sunshine Coast.
8 Beauty Secrets Your Skin Will Thank You For This Christmas
From vitamin C to shea butter, we’ve got you covered, and hydrated, all season long.
On The Rise | 7 Scandi Trends You Need To Get Behind
There’s no denying Aussies are downright obsessed with Scandi culture—and rightly so.
6 Feel-Good Ways To Champion The Women In Your Life
Ladies assemble because it’s time to treat yourselves and the women around you with some TLC.
Your Sunshine Coast Adventure Guide To The Best Summer Ever
If you’re trying to find a great way to spend your summer that doesn’t involve Netflix and ice cream, we’ve unearthed some of the best things to do on the Sunshine Coast that come with a side of adventure. So, get out there and start exploring.
Your Sunshine Coast Wellness Guide To The Best Summer Ever
If the year has left you feeling a little burnt out, stressed and in need of a break, it’s time to blow out those cobwebs and adjust your gaze to these Sunshine Coast events that are good for the mind, body and soul.
8 Of The Best Beauty Buys So You Can Save Your Skin And The Planet
Gone are the days of choosing between your skin or the planet. There’s a slew of standout brands setting the beauty standard by ditching plastic packaging and nasty chemicals in favour of natural alternatives.
9 Awesome Sunshine Coast Workouts You Really Should Try
Here's our round up of the best workouts on the Sunshine Coast right now. Get your playlist ready and make your way down this list.
5 Workshops And Classes Where You Can Learn A New Skill
Life is busy. And sometimes we get caught up in the monotony of everyday routine and functions. Coffee, work, gym, sleep. Repeat. But we think it’s time you look at giving that left side of your brain a bit of a workout.
Get Your Skates On, Rollerfit Has Hit The Coast
New to the Sunshine Coast, Rollerfit is a skating class and will actually help you get super fit (while laughing yourself silly at just how uncoordinated you actually are).
Hit Pause At The Sunshine Coast’s Top Health And Wellness Retreats
Bringing you back to a place of balanced, optimal living with the Sunshine Coast's best health and wellness retreats.
A Sleep Festival Is Taking Over IKEA North Lakes And We’re Here For It
Round up your mates and jump on the Bruce Highway, because the IKEA Festival of Sleep is popping up for the first time ever and it starts this week.
5 Of The Best Next-Level Hikes On The Sunshine Coast
So, you want an action-packed story for the office that rivals a weekend spent watching Netflix? Lace up and hit the best hikes on the Sunshine Coast.
8 Sunshine Coast Wellness Studios You Need To Know About
We’ve rounded up the best Sunshine Coast wellness studios, each a little different in approach and offering, but all with the intention to make you feel nothing less than fantastic, so you can live the life you’ve always dreamed about.
15 Things To Do On The Sunshine Coast If You’re Flying Solo
Solo time; you either love it or hate it. But in this world of burnout and constant busy-ness, it’s sometimes necessary for keeping a level head. Here are 15 things to do on the Sunshine Coast the next time you’re flying solo.
Get Ready, Village Vibes Festival Is Coming To Peregian Beach This Weekend
The perfect chance to support Peregian Beach businesses post-bushfires, Village Vibes Festival spans over Friday and Saturday, bringing together a culmination of events that celebrate the local community.
Hunt Down The Sunshine Coast’s Healthiest Cafes
After a weekend of tacos and margaritas (and hangovers), or a few too many nights in the grips of pillowy baos, this is the list you need to call on.
This Hair Salon Is Serving Up Two-For-One Luxury Blowouts This Month
If you’re due for a little self care and indulgence, we’ve found just the thing.
6 Awesome Things To Do On The Sunshine Coast Before Winter Is Over
Just because it’s the chilly season, doesn’t mean you need to be holed up for three months straight. Here are the best things to do on the Sunshine Coast in winter.
Trash Is For Tossers | A Simple Guide To Going Plastic-Free
Let’s chat about breaking a dirty, little habit. No, we don’t mean your daily 3pm chocolate binge, we’re talking about using and abusing plastic for just about everything. The time has come to give it all up.
Nike’s Jarrett Reynolds On Authenticity, Performance Gear And Working With Virgil Abloh
The Nike c/o Virgil Abloh running collab Athlete In Progress is set to drop next month. We caught up with Nike designer Jarrett Reynolds to unpack the story behind the collection.
Here’s Why You Need To Try The Sunshine Coast’s First Nightclub Spin Class
Forget everything you thought you knew about spin, there’s a new, super slick cycle class on the Sunshine Coast and you’re going to want to get involved. We’re talking the chance to burn up to 500 calories in a single session.
Stay Cosy With These Activewear Winter Collections
Working out in winter comes with pros and cons. Con: when the mercury dips, resisting the siren song of your duvet in favour of a sweaty sesh ain’t easy. Pro: if you put in the hard yards now you’ll be in peak form for summer and all of its skin-baring shenanigans. Decisions, decisions.