When January 1 rolls around, it’s all too tempting to set wildly ambitious New Year’s resolutions, try to completely reinvent ourselves, and then return to our old routines when we lose motivation.
Instead of letting our resolutions fizzle out by Feb, in 2025 we're ditching the routine overhaul and making small, more realistic changes that stack up to a better year.
To make it that little bit more achievable, we teamed up with the legends at —and their wellness tea range—to round up the best wellness spots around Perth for 2025.
Top Wellness Spots In Perth
- Alchemy
- Blue Rosa Spa
- Ember Bathhouse
- Fleur Rejuvenation
- Form Society
- Bodhi
- Ritz-Carlton Spa
- Heartbeat High
- Reclab
- Como Shambhala The Treasury
Alchemy
Various Locations Across Perth
Sweat smarter, not harder, with steamy, stress-busting, Finnish-style saunas. Adding a sauna session or two to your week has a bunch of benefits, with short intervals of intense heat aiding in muscle recovery, cardiovascular health, skin health and mental wellbeing.
Alchemy has seven timber-clad saunas scattered across Perth, with memberships for unlimited sauna sessions going for just $30 a week.
Blue Rosa Spa
West Leederville
For one of the most comprehensive wellness spots in town, head to West Leedy’s luxury co-working space. Inside Vitality House, Blue Rosa Spa has a little bit of everything to introduce more self-care into your routine: massages, spa packages, acupuncture, saunas, hot and cold therapy, breathwork and IV infusions. There’s even a naturopath on site to help you feel and look your best.
Ember Bath House
Osborne Park
Soak and steam your way to wellness at , Ozzie Park’s communal bath house. The serene space is tucked away inside a converted warehouse, but you’d never know it once you’ve slipped through their doors.
Every element of Ember has been intentionally designed to be a calm escape from the chaos of day-to-day life, from the ambient lighting to earthy tones and textures. In addition to a trove of treatments (including a restorative deep tissue massage and emotion-balancing Arabian Oud facial), a session here will give you access to the ice bath, hot mineral bath, Finnish sauna and steam room.
Fleur Rejuvenation
Mount Lawley
To get a glow in 2025 and beyond, pay a visit to Mount Lawley’s bespoke wellness space, . Flooded with natural light, this calming clinic combines modern technology with ancient and holistic practices. There’s a treatment for all skin troubles, with plenty of peels, dermablading, skin needling and facials on offer from the best dermal therapists in the biz.
Form Society
Scarborough
Attention Pilates princesses (and princes): there’s a new studio in Scarborough to get you moving in 2025. opened late last year, bringing an immediate sense of connection and community to their classes—with attendees encouraged to hang around for a post-Pilates coffee.
There are no reformer classes at Form, but the mat sessions will give you a total body workout thanks to the use of dumbbells, ankle weights, exercise bands and borrowed moves from barre Pilates.
Bodhi
Cottesloe, Highgate, Wembley and The Westin Perth
Banish your worries at , the much-loved homegrown luxury day spa with outposts in Cottesloe, Highgate, Wembley and The Westin Perth. There’s a stack of experiences available to book, but the talented team of therapists don’t take any shortcuts. Each indulgent, extravagant holistic spa treatment includes all-natural Australian-made products, with high-end fit-outs, signature scents and fluffy robes only adding to the luxury.
Ritz-Carlton Spa
Perth CBD
Five floors up at Perth’s 5-star hotel, the sumptuous spa is an urban oasis of calm. The waterfront wellness hot spot boasts four dedicated treatment rooms, a sauna, vitality pools, and several idyllic relaxation spaces. After your pampering, take a dip in the outdoor infinity pool and soak in the views of the sparkling Swan River below.
Heartbeat High
Perth CBD, Shenton Park and Cottesloe
Ditching the sometimes stale elements of Pilates studios in favour of energetic workouts, neon signage and a punchy red palette, wants you to focus on the fun. They offer over 130 classes in seven different styles each week, across three studios in Perth CBD, Shenton Park and Cottesloe. It’s Pilates for pleasure, but these classes will work muscles you didn’t even know you had. Be prepared to get sweaty, stretchy and strong.
Reclab
Wembley
Planning on taking your training up a notch? Add a sesh at to your weekly routine, WA’s first dedicated recovery centre. Featuring two cold plunge pools, a hot magnesium plunge pool, traditional steam room, sauna, compression boots, IV drips and a hyperbaric oxygen chamber, you'll be recharged and ready to move in no time.
Como Shambhala The Treasury
Perth CBD
If you’re looking for a 5-star spa experience, is top of the list. Hidden among the chaos of the city, book yourself in for some hands-on healing via holistic treatments like massages, body therapy and facials, all within the iconic State Buildings. For the ultimate midday reset, pop in on your lunch break for a 30-minute treatment from their express menu, and return to the office recharged and glowing.
Ready to reset and find more moments for yourself this year? Head here for our full guide to thriving in '25, or check out the T2 wellness range .
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Images: Supplied.